Public Class Schedule 

Online Kids Classes

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Bedtime Yoga 

Monday Nights 7:30-8pm 

Ages 3-8

A relaxing and engaging class before sleep time!

 Come in PJs, teeth brushed, and bring a stuffy! 

Drift off to sleep after Savasana 

$5-$15

NO CLASS. NOVEMBER 2nd 

Email Kimberlyfife2010@gmail.com to register for all classes in Nov/Dec. 

November/December Classes Sign up here!

Last October class: Sign up Here! 

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This November...

Kids Yogattune!

Weekly online live class series for kids ages 3-8 Wednesdays 4:00-4:45 pm
11/11/20-12/16/20
Make up class 12/23/20 if needed. 
Rates available for schools and individuals!
Deadline to register: November 8th

This fun, playful program will get kids moving and grooving! Learn yoga asana (poses) set to Kimberly’s original kids yoga music and stories from world mythology! Practice easy breathing techniques called Pranayamas for calming the mind and body, and end each session with singing an uplifting song!

By the end of the series, students will take away:

            *Musical mantras to sing and meditate with

            *Yoga postures 

            *Breathing techniques 

           *Focusing tools 

            *Calming mechanisms 

            *Awakened Creativity 

            *Gratitude 

            *Self Love 

            *A Positive Outlook

Individuals/Families Sign up here!

Schools Sign up here!

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Sunday Morning

All Levels Flow 

Live music Savasana! 

10-11am

Livestream from Lotus Yoga Arlington

Spend Sunday morning at home on your mat! Gentle and energizing flow ending in meditation. Live music in Savasana! 

Must register in advance 

Sign up

Outdoor Adult Classes

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All Levels Flow

Wednesdays

12:00-1:00pm

Lotus Yoga Arlington at

Magnolia Park 

Meet on the basketball court at Magnolia Park in Arlington! Wake up with this energizing yet soothing yoga class. Adults and teens welcome. Must register in advance.

Sign up Here!

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All Levels Flow

Fridays 12:00-1:00pm

Lotus Yoga Arlington at

Magnolia Park 

Meet on the basketball court at Magnolia Park in Arlington! Enjoy your mid-day break with a flow! Adults and teens welcome. Must register in advance.

Sign up Here!

Online Adult Classes

CONTACT

We'd love to hear from you!

Forest

kimberlyfife2010gmail.com

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781 354 5317 

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