“If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation.”
– Dalai Lama
Upcoming Offerings
Prenatal Yoga
4 class Yoga
May 7- May 28
Yoga Arts Creation Camp
August 2023
Book a class, workshop, series or school assembly with Kimberly!
Whether her students are 5 or 50 years old, Kimberly's teachings are of self love, honoring the body and emotions, growing intuition, and connecting to all that is.
In all of Kimberly's classes you will experience:
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Embodiment of the first Yama, Ahimsa (non-violence), the practice of loving kindness
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The practice of self observation without judgment as taught by Swami Kripalu.
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Pranayama (breath techniques)
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Asana (postures)
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Dhyana (meditation)
Kimberly also practices Bhakti Yoga (Devotion) which incorporates chanting mantras. You will often hear her chanting or singing during Shavasana.
Kids
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Kids
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Tweens
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Teens
Family
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Family Yoga
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Baby and Me
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Prenatal
Adults
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All levels Flow
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Slow Flow
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Restorative
(Private classes can include Reiki)