Whether her students are 5 or 50 years old, Kimberly's teachings are rooted in Bhakti yoga: the Yoga of Devotion and Love. Honoring the body and emotions, growing intuition, connecting to all that is, and practicing self love are at the heart of every class. Whether she's leading Slow Flow, All Levels Flow, or  Restorative, you will hear her chanting or singing to you during Shavasana.

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In all of Kimberly's classes you will experience:​​

•  Pranayama (breath techniques)

• Asana (postures)

• Dhyana (meditation)

• Embodiment of the first Yama, Ahimsa (non-violence), the practice of loving kindness

• The practice of self observation without judgment as taught by Swami Kripalu.