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CompassionART

Yoga 

Yoga and Meditation

for Performers 

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CompassionART workshop now available ONLINE!

Email compassionartyoga@gmail.com for rates

Are you a performing artist living in the bustling, competitive world of the entertainment industry? The simple, yet effective practices we explore in CompassionART Yoga can transform your mindset and overall well-being. Whether you want to boost your mental, emotional, or physical health, or have a desire to learn uplifting practices to boost your mood and creativity, this workshop is for you! Lead by Yoga instructor/performers, Julia Hoffmann and Kimberly Fife, CompassionART delves into multiple forms of meditation, yoga, and breathing techniques to help artists navigate stress, anxiety, and creative blocks. Learn pre/post-audition and performance practices as well daily techniques to better your life and career!

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Instructors Kimberly Fife and Julia Hoffman are passionate about sharing the wisdom of these teachings to performers of all ages.

To learn more about Julia, visit  https://www.juliamariehoffmann.com/about 

A look at
CompassionArt's workshop

at Balance Art Center in NYC

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